The Secrets to .....
Looking Younger and Feeling Fitter

Have You Ever Wondered What It Might Be Like To Find The Long Lost Fountain Of Youth?

Sounds like “easier said than done,” doesn't it?

Do you know the two types of aging that make your skin vulnerable? We address this and you will learn how and why skin ages. Good grief, how can you fight an enemy unless you have a full understanding of how and why it operates?

Once you understand how and why your skin ages it makes the next step of identifying your skin type almost child’s play in the next chapter.
 

The Skinny on Skin Creams

Try counting the number of commercials you see every day touting some new “miracle cream” that is guaranteed to make you look the model. Yeah right!

Anti-aging goods and services account for billions of dollars spent in the hopes of delaying the onset of skin aging. This topic is covered in our chapter on skin cream and wrinkles. 

Finally, get the “skinny on skin creams” and find out which ones work and which ones don’t. Remember, those television and print ads are designed to separate you from your money. 

Truth be told most of their claims are slanted and unrealistic. Often you will find that there are low cost solutions to the problems that these expensive creams are supposed to cure!
 

Sandpaper Skin Care

Well, it’s pretty close. Depending on who you are and what skin type you have this can be a brutal process! They use different names and supposedly produce miraculous results, but take a closer look.
We’re talking about chemical skin peels. . .(wow, that sounds like something out of a bad sci-fi movie)! Then there’s dermabrasion. . . yikes, did they dig that one up along with a mummy?

They are tortuous, expensive procedures that are supposed to leave you with a new, younger looking top layer of skin and a refreshing experience.

Hmmm, I think people with first degree burns experience that as well and they certainly didn't’t ask for it!

Now, if you are really into personal torture you can graduate to the head of the class with Botox, Collagen injections, laser procedures, facelifts and other invasive methods.
 

Be True to your Mother!

Mother Nature, that is. Some people have liposuction. Others have fat moved from one body part to another. Others are pushed, pulled and stretched into unnatural blobs of flesh. All this is done in the name of youth.

It’s a fact that Mother Nature does have tools in place that can give you optimal results helping you to look and feel younger despite the ravages of time. We do discuss these natural options as well.
 

What Can You Do?

Your skin is the largest single organ of your body. It’s also the most vulnerable. Start educating yourself immediately! There is no reason not to fight the aging process with every tool at your disposal.

Your best defense is information and not necessarily another $50.00 jar of the latest and greatest so-called cures!
 

Dylan Thomas had it right:
“Do not go gentle into that good night. Rage, rage against the dying of the light.”

Yes, you can change your own destiny. The only question is whether you are willing to make the changes necessary to fight the aging process.

There is little mystery about it. We have evolved to the point where we live in a genetically evolved body that can withstand the ravages of time as no other point in known history.

Yet, we ingest foods that constantly attack the immune system. We pour tons of fat down our throats. We sit behind computers all day with little or no exercise. Then, we become concerned when our bodies finally fight back.

It’s never too late to flip the hourglass and start over. While we can’t always remodel an outdated house or body, we can take steps to see that we take full advantage of every day we have remaining.

For instance:

• We can change our environment to protect ourselves from further harm.

• We can adjust our eating habits.

• Educate ourselves about the benefits of proper exercise.

• Change our attitude and lengthen our lives

• Reverse some of the damage of heart attack and stroke

• Enjoy a healthy sex life

• Learn what tests we should be screened for on a regular basis

Truth be told, Secrets to Looking And Feeling Younger aren’t secrets at all. They are available for the asking if you just educate yourself before it’s too late.

Did you know:

• If you quit smoking you slash the risk of heart attack by 50%?

• Every cigarette puff inhales over 4,700 chemicals to your body?

• You eat an equivalent of a pound and a half of butter each week?

Starting today, learn the facts about what your body really needs to survive longer and healthier. 

Discover “insider information” from a former food and drug expert.

Learn how a “new” food or drug is developed from the beginning until it finally reaches your grocers shelves.

Tear down the curtain of mystery that surrounds fad diets. The “Insider Nutrition Secrets” chapter will de-mystify and reveal the answers you need before you start wondering where you are going to store all those “special meals” that cost an arm and a leg.

Healthy eating is much more than just dieting. Take a look at what the Surgeon General has to say:

Did you know?

• About 950,000 Americans die of cardiovascular disease each year, which amounts to one death every 33 seconds.

• Although heart disease and stroke are often thought to affect men and older people primarily, it is also a major killer of women and people in the prime of life.

• About 61 million Americans (almost one-fourth of the population) have some form of cardiovascular disease.

• Coronary heart disease is a leading cause of premature, permanent disability among working adults.

• Stroke alone accounts for the disability of more than 1 million Americans. 

• Almost 6 million hospitalizations each year are due to cardiovascular disease.

• In the US 60% of the population has a weight problem.

• “Morbidly Obese” is clinically defined as being 100 pounds or more overweight. In our population, the number of people being morbidly obese is increasing year after year.

Who is to blame?

On every corner there are fast food billboards and everywhere you turn there is an advertisement for fast food. The amount and length of the ads seem to be increasing also.

Our nutrition scientist will reveal what you can do about the problem... knowledge really is power!

Down to the “nitty gritty” How frustrating is it to think you finally have found the one book that will give you the bottom line basics of nutrition in words you can read and understand? Yep, we’ve all been there, but it’s about to change. Our nutrition scientist breaks nutrition down to the simplest form possible, guiding you step by step through the technical stuff.

Burning Questions. . .

• Is it true then that you can eat more and lose weight by combining certain foods?

• Are there really specific foods that burn fat?

• Should we be counting calories carbohydrates or fat? 

• What is a well balanced diet?

• Why is that we sometimes crave certain foods? 

• Do we become hungry because our stomach is empty or is it because of something else?

Get the answers to these questions and much more from our nutrition scientist. Don’t wait. Get the answers you need to put yourself on the road to good health and nutrition!

Take a look at the arsenal of information waiting for you:

• How and Why Skin Ages

• Know Your Own Skin Type

• Treating Oily Skin

• Treating Dry Skin

• Double Whammy - Combination Skin

• How to Protect Your Skin

• The Sun and Your Skin

• Skin Creams and Wrinkles

• Good Nutrition and Your Complexion

• How Free Radicals Damage Skin Cells

• Vitamin C and Skin Care

• Is Dermabrasion Right for Your Skin

• Chemical Skin Peels

• Skin Care from the Inside Out

• Facelifts and Other Skin Procedures

• Managing Your Environment

• Attitude and Aging

• Five Common Skin Problems Answered

• The Insider Nutrition Secrets

Grab your copy of The Secrets to Looking Younger and Feeling Fitter today and put yourself on the path to a long and healthy life!

It’s never too late if you begin to take control.

Do not just take my word for it. Find out for yourself. You can purchase "The Secrets to Looking Younger and Feeling Fitter" for just $27. .

And if you order today we will give you "Yoga for your Health" absolutly FREE. (Normal price $27)

		Improve Your Health & Outlook In Life With Simple & Easy Yoga Excercises The ancients who formulated the science of Yoga were way ahead of us in our modern world of stress and hurry. Recognizing, thousands of years ago, man’s basic need for discipline to counteract the physical and spiritual deterioration caused by the mere fight for survival, they evolved a science which is at once as ancient as India herself and as modern as the space age. The law of Yoga is the law of Life. Yoga embodies the secrets of successful living and combines profound and age-old truths with a way of life acceptable to the modern mind.

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even if it's 3:00 o'clock in the morning.

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